Divorces can leave children with complex feelings; confusion, worry and even relief. Helping your child to digest and understand their emotions early can prevent them from having ongoing complex emotions.

Co-parenting and allowing children to have both parents remain active in their lives is one way through which you can protect the wellbeing of your children. Whilst co-parenting can be beneficial in this way, the quality of the relationship between parents can influence the mental and emotional wellbeing of children.

In order to try and comprehend the immense changes occurring in their lives, children often ask a lot of questions. Knowing how to respond to these questions can be challenging for any parent.